Meet the Coach

I am a native Minnesotan and currently I reside in St. Cloud, MN.  After years in the nonprofit world, I made the leap into fulfilling my dream of operating my own business in July 2022.  There was always spark inside of me to have a business that helped people with their personal and professional development, and every step of creating this coaching venture has brought me such joy.

I believe I was led down this path because of my personal experience.  In my early adult life, I suffered from anorexia, self-harm, PTSD, and depression.  After the healing and recovery process, I still found myself lost as to what was next.  It took me many years of wandering before I became a confident, successful leader.  If only I had a life coach to help me find my direction and purpose!  

 It wasn't until my late 30's that I took a deep dive into my personal development, and the journey of self-discovery has brought me genuine happiness. I decided to make it my mission to help individuals achieve that same fulfillment. As an Empowerment Coach, I coach people through life transitions, to achieve their goals, in fulfilling their purpose, and to achieve personal growth and development.  I am also a Recovery Coach, with a specialty in eating disorder recovery. 

I received my certification in coaching and started my business at the Mindology Wellness Center in St. Cloud.  Along with helping individuals with life changes, I continue to have a passion for helping nonprofits thrive.  The most successful agencies have effective, strategic, and inspiring leadership, and I would love to use my skills and experience to help you achieve greatness at your organization.