Over the years, I have used my personal story of anorexia, self-harm, and depression to help educate people on these mental health conditions and to demonstrate that achieving a full recovery is absolutely possible. My journey exemplifies the principles of eating disorder recovery, resilience and growth, and the importance of maintaining a positive mindset. I have shared my experiences at colleges, clinics, Chamber events, participated in podcasts, and been interviewed for articles. Some of the topics I speak on include: Eating Disorder Recovery, Resilience & Growth, and Positive Mindset.
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